How Can I Effectively Manage My Weight During Menopause?
While weight gain is not inevitable during menopause, hormonal fluctuations, coupled with aging and lifestyle factors, can contribute to shifts in your body composition and
Understanding Obesity: Beyond the Scale
Obesity is a multifaceted health concern that extends far beyond body weight. In our center in Gainesville, VA, we approach obesity as a matter of
Can Shift Work Cause You to Gain Weight?
Navigating the challenges of shift work, where the boundaries between day and night can become blurred, creates concern about how such work influences your weight
7 Dangers of Eating Processed Foods for Children
In the United States, our fast-paced world often dictates convenience over health, especially when it comes to meals for children. Such convenience can result in
The Connection Between Osteoarthritis and Obesity
Osteoarthritis and obesity are two health conditions that often coexist and can have a significant impact on your well-being. Do you struggle with frequent joint
How does Phentermine help with weight loss?
Phentermine can be an effective aid for weight loss, primarily by reducing appetite and increasing your energy expenditure. Phentermine is a prescription medication used for
What are the benefits of moderate versus high intensity exercise levels?
At Physicians Premiere Weight & Wellness Center, Dr. Trupti Patel and her team often talk about exercise intensity. So, what is it and what is
A+ in Weight Loss: Your Essential Back-to-School Plan of Action
Back-to-school can create feelings of fresh starts and new beginnings. It’s a great time to focus your enthusiasm towards your own health and well-being. Below
3 Effective Strategies to Overcome Emotional Eating
Emotional eating can lead to poor eating habits and weight gain. Effective strategies to overcome such behavior are necessary to break this unhealthy cycle. If
Refreshing Hydration Tips for Hot Summer Months
When the sun is blazing and temperatures are high, staying hydrated is even more critical for your overall health and wellness. Water is essential for
What You Need to Know About the Weight Loss Medication Contrave®
If you have been wondering about the weight loss medication Contrave®, Dr. Trupti Patel and her team at Physicians Premiere Weight & Wellness Center can
What to Do if Your Habits are Sabotaging Your Weight Loss Efforts
Breaking bad habits and forming healthy habits in their place is not easy. And even if accomplished, It is easy to get off track again.
What are the Pros and Cons of GMO Foods?
GMO may or may not be a common thing you look at when you are selecting your groceries. However, it is something worth knowing about
What are Macronutrients and Why are They Important?
The food you eat contains various amounts of macronutrients that are important for energy and many of your body functions. Carbohydrates, protein and fat are
The Key to Weight Loss
While weight loss is not easy, it is possible if you focus on your healthy journey to get there. When people are asked to envision
The Impact of Food Advertising on Childhood Obesity
Childhood obesity is a serious problem and on the rise. As of 2019, over 50 million children under the age of 5 were overweight. The