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Embarking on a fitness journey can be daunting, especially when unsure where to start. At Physicians Premiere Weight & Wellness Center in Gainesville, VA, we

Understanding factors behind weight gain after smoking cessation can help determine effective strategies to prevent or minimize a higher number on your scale. At Physician’s

Metabolic syndrome is a cluster of conditions that occur together, increasing your risk of heart disease, stroke, and type 2 diabetes. Understanding this syndrome is

Nutrition plays a pivotal role in the journey towards achieving and maintaining a healthy weight. At Physicians Premiere Weight & Wellness Center in Gainesville, VA,

While weight gain is not inevitable during menopause, hormonal fluctuations, coupled with aging and lifestyle factors, can contribute to shifts in your body composition and

Obesity is a multifaceted health concern that extends far beyond body weight. In our center in Gainesville, VA, we approach obesity as a matter of

Navigating the challenges of shift work, where the boundaries between day and night can become blurred, creates concern about how such work influences your weight

In the United States, our fast-paced world often dictates convenience over health, especially when it comes to meals for children. Such convenience can result in

Osteoarthritis and obesity are two health conditions that often coexist and can have a significant impact on your well-being. Do you struggle with frequent joint

Phentermine can be an effective aid for weight loss, primarily by reducing appetite and increasing your energy expenditure. Phentermine is a prescription medication used for

At Physicians Premiere Weight & Wellness Center, Dr. Trupti Patel and her team often talk about exercise intensity.  So, what is it and what is

Back-to-school can create feelings of fresh starts and new beginnings.  It’s a great time to focus your enthusiasm towards your own health and well-being.  Below

Emotional eating can lead to poor eating habits and weight gain. Effective strategies to overcome such behavior are necessary to break this unhealthy cycle. If

When the sun is blazing and temperatures are high, staying hydrated is even more critical for your overall health and wellness. Water is essential for

If you have been wondering about the weight loss medication Contrave®, Dr. Trupti Patel and her team at Physicians Premiere Weight & Wellness Center can

Breaking bad habits and forming healthy habits in their place is not easy.  And even if accomplished, It is easy to get off track again.