What You Need to Know About the Weight Loss Medication Contrave®
If you have been wondering about the weight loss medication Contrave®, Dr. Trupti Patel and her team at Physicians Premiere Weight & Wellness Center can
What to Do if Your Habits are Sabotaging Your Weight Loss Efforts
Breaking bad habits and forming healthy habits in their place is not easy. And even if accomplished, It is easy to get off track again.
What are the Pros and Cons of GMO Foods?
GMO may or may not be a common thing you look at when you are selecting your groceries. However, it is something worth knowing about
What are Macronutrients and Why are They Important?
The food you eat contains various amounts of macronutrients that are important for energy and many of your body functions. Carbohydrates, protein and fat are
The Key to Weight Loss
While weight loss is not easy, it is possible if you focus on your healthy journey to get there. When people are asked to envision
The Impact of Food Advertising on Childhood Obesity
Childhood obesity is a serious problem and on the rise. As of 2019, over 50 million children under the age of 5 were overweight. The
Is There a Link Between Gout & Obesity?
You may be surprised to learn that if you are overweight, you have a much greater risk of developing gout. Learn about the connection and
Is Coffee Good for Your Health?
You may not be able to imagine a day without coffee. But is it really good for you? For many, it is hard to imagine
Decrease Your Alzheimer Risk with Dietary Flavonoids
While we all are hoping for and working towards a cure for Alzheimer’s, in the meantime, it’s important to pay attention to studies that can
Cancer Risks Associated with Obesity
One of the most important things you can do to decrease your cancer risk is maintain a healthy weight. You may be surprised to learn
How to Enjoy Your Thanksgiving Meal While on a Weight Loss Plan
Thanksgiving is all about family and friends, food, and giving thanks. It is also a time when you may be worried about sabotaging your weight
Dr. Trupti Patel’s Six Favorite Healthy Cooking Methods
Everyone loves healthy, home-cooked food. Yet, making it can sometimes be intimidating. Healthy cooking doesn’t require you to become a gourmet chef and can be
Some Interesting Facts About Your Christmas Veggies
Healthy eating at the holidays can be a challenge. However, there are many favorite Christmas veggies that are delicious and can help balance indulgent eating
What You Need to Know About Herbal Supplements
Herbal supplements come in many different forms. Before you take them, there are some things you need to know. For generations, herbal supplements have been
What You Need to Know About Non-Alcoholic Fatty Liver Disease
Non-alcoholic fatty liver disease is the most common form of chronic liver disease is more common in overweight individuals. It affects about one-quarter of the
How many calories should I eat in a day?
‘How many calories should I eat in a day?’ is a very common question at Physicians Premiere Weight and Wellness Center. The answer may surprise