Because Weight Loss Is More Than a Number on the Scale
At Physicians Premiere Weight & Wellness Center, we take a whole-person approach to health. Sustainable weight loss isn’t just about food and medication—it’s also about how you move, cope, rest, and care for your body and mind.
Our Wellness & Lifestyle Program focuses on the habits that fuel long-term success—inside and out.
Exercise: Movement That Works for You
We believe exercise should feel doable, not daunting. That’s why we help you build a movement routine that:
- Matches your current fitness level
- Supports fat loss while preserving muscle
- Combines cardio and strength for metabolic health
- Can be done at home or in a gym—your choice
- Starts with small, consistent steps for real progress
You don’t have to run marathons—just move more in ways you enjoy.
Behavior Change & Mindset Coaching
Changing your habits is the key to maintaining weight loss. Our program includes:
- One-on-one coaching to uncover and shift emotional triggers
- Tools to build better habits around eating, activity, and self-talk
- Support for overcoming self-sabotage, stress eating, and procrastination
- Gentle accountability to keep you on track without guilt
Weight loss is as much mental as it is physical—and we support both.
Skincare & Hair Wellness: Obagi and Nutrafol
We go beyond the scale to help you feel confident in your skin and hair, too.
Obagi Medical Skincare
- Medical-grade skincare products for aging, acne, pigmentation & hydration
- Includes the popular ELASTIderm®, Vitamin C Serum, and Tretinoin
- Improve tone, texture, and firmness with dermatologist-trusted formulas
- Available for all skin types and tones
Healthy skin is part of total wellness—and it starts with high-quality care.
Nutrafol Hair Wellness
- Clinically backed supplements to promote thicker, fuller hair
- Targets root causes of hair thinning: stress, hormones, and nutrition
- Safe, drug-free, and designed for both men and women
- Supports overall scalp and follicle health
Because strong, vibrant hair starts from within.
Total Wellness, Tailored for You
Whether you’re building better habits, managing stress, or enhancing your skin and hair health, our lifestyle services help you feel great from the inside out.
This is not a one-time program—it’s a roadmap to lifelong wellness.