What Is Metabolic Testing?
Metabolic testing measures how many calories your body burns at rest—also known as your Resting Metabolic Rate (RMR). At our clinic, we use the advanced KORR Metabolic Analyzer to give you accurate, personalized results in just about 10 minutes. Using a method called indirect calorimetry, this test measures how many calories your body burns at rest. Using the ratio of oxygen in vs. carbon dioxide out, the KORR system calculates your exact calorie burn at rest, rather than estimating it from a formula.
Why Is This Important?
Knowing your RMR is like getting the blueprint to your metabolism. It helps us:
- Understand how many calories you burn each day just to keep your body functioning
- Create a customized weight loss and maintenance plan based on your unique metabolism
- Avoid guessing how many calories you should eat to lose weight and to maintain weight
How Does the KORR Test Work?
- You will sit and relax with your nose clipped while breathing into a small mouthpiece
- The machine analyzes your oxygen intake to measure your metabolic rate
- No exercise required—and it’s non-invasive, quick, and completely safe
Why is this Test Useful?
Metabolic testing is helpful for anyone who wants to:
- Helps personalize your weight loss plan—you will know exactly how many calories you need.
- Prevents under-eating or over-eating based on your real metabolism, not just a guess.
- Guides your medical provider in adjusting medications, exercise, and diet for better results.
- Can help breakthrough a weight loss plateau
Why Patients Love Us!
“Finally got answers!”
“I always thought I had a slow metabolism, but the KORR test confirmed it—and helped my provider adjust my calorie goals based on real data.
For the first time, I’m losing weight in a way that actually feels sustainable and customized to me.”
“This explained everything.”
“I was doing all the ‘right’ things but still wasn’t seeing results. After the metabolic test, we found out my resting metabolism was lower than average. My plan was adjusted, and within weeks I started seeing real progress. I wish I had done this sooner!”
“Personalized and empowering.”
“I loved that this wasn’t just another ‘one-size-fits-all’ program. The metabolic test made me feel like I was finally getting care tailored to my body. Knowing my exact calorie needs helped me stop under-eating and start making real progress.”